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Mindful Movement Flow
1 hr1 h
16 British pounds
£16
Class Description
A class designed to unwind and rejuvenate your mind and body. Enhance flexibility, reduce stress, and promote relaxation, making it perfect for all levels. You'll flow through poses that encourage mindfulness and self-awareness. A class not only nurture your physical health but also revitalize your spirit. A must-do class—your body and mind will thank you!
Upcoming Classes
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